Meet Dr. Deitrick

America's Relaxation Doctor

As one of America’s most respected and admired Family Medicine Physicians, Dr. Deitrick L. Gorman, D.O. is a Board-Certified Family Medicine Physician, who is recognized as an author, global speaker and entrepreneur. Dr. Deitrick is the creator of the internationally known “Relaxed and Ready for Work” signature lecture series and books designed to help individuals to relieve stress.

Dr. Deitrick is at the forefront of a worldwide movement to help people live a more healthy, productive and full-filled life because they have made the stresses of work more manageable. Not only is she your Relaxation Doctor.... She is America’s relaxation Doctor.


Brand Promise

Cultivating a better you at work.



To inspire professional workers all over the world, who at times find themselves hopelessly stressed and nonproductive, utilize ways to calm their minds and relax their bodies, in order to achieve their fullest potential.

Dr. Deitrick

what people are saying

I love watching Dr. Gorman’s live videos! They’re so helpful and fun! If I’m having a bad day at work I remember some of the steps to follow and they really work! Love the breathing exercises and I enjoy walking even more now that I know all the benefits of doing it! Thanks Dr. G!  - Jeannette

It has been an up-lifting experience to watch your videos in the last few months, on how to get above work stress. I just can’t wait for next Sunday to hear more and to learn more on how to leave a stress-free life both at work and at home. It is evident that every normal human being experience stress; this is even more evident in a very demanding workplace where people deal not only with their work loads, but also demanding supervisors and unsatisfied customers. Knowing that there are simple relaxation techniques that can help to alleviate stress has been an overwhelming experience. Dr. Gorman, not only has the knowledge but also, she has personally experienced work stress. Thank you Dr. Deitrick G. I can’t wait to watch you this coming Sunday. Your subscriber, Kasaly - Kasaly

I have attended one of Dr. Gorman’s lectures and enjoy her live streams on social media. She is very engaging and love her personality. Always educational and informative. - Eva

From The Blog

Coloring Benefits

The Benefits of Coloring

Color Me Relaxed – The Benefits of Coloring   I frequently suggest to people to try adult coloring books to help reduce stress. Most people will say “I’m an adult,” or “I’m too busy,” and “I don’t have time to color.”   There are a many benefits of coloring and you don’t have to be

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Relaxation Health Benefits

Health Benefits of Relaxation

Why It’s Important to Make time for Relaxation – It Benefits Your Health!   Most of us realize that we need to do a better job in reducing our stress levels. But as we juggle multiple responsibilities in our daily lives and strive to stay on top of our never-ending “to do” lists, our thoughts

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Peace Of Mind

You deserve peace of mind.   We are living in a stress filled, hustle and bustle chaotic time. Most of us out there definitely have stressors, some more than others. Some are “handling” them better or worse than others.   But in my opinion, not having peace of mind is one the biggest stressors. I

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Dr. Deitrick

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